IT´S TIME TO HEAL,GROW AND THRIVE

3O DAYS

WHOLE

DETOX

STRATEGIC, HOLISTIC, COACHING TO HELP YOU HEAL & ​ELEVATE

HAVE YOU EVER WONDERED

What would your life would look like if you started ​putting your emotional & physical health first?

it would be amazing!!!

Imagine 30 days from now....

You know you have the potential for more, you can feel a drive pushing you forward. But......you just don´t know where to start.

If someone could just give you the first steps.

WHAT IF I TOLD YOU I CAN GIVE YOU the whole ladder and HOLD YOUR HAND TO THE TOP. SOUND GOOD? LET ME EXPLAIN HOW I GOT HERE....

Hi! I´m Morganne!

I am a holistic therapist and transformation coach with a ​passion for helping professional women master their healing ​journey after difficult relationship, life transitions and over ​performing. My goal as your holistic therapist and ​transformation coach is to cultivate confidence by healing ​emotional wounds from past negative experiences and give ​you the tools to heal and be authentically and ​unapologetically, YOU. With my extensive knowledge and ​experience in mental health, fitness and holistic wellness, I ​empower women to adopt a more holistic lifestyle for ​optimal healing.

My integrative approach to holistic mental health and wellness ​goes beyond traditional therapy to address the WHOLE person. I ​combine therapeutic techniques that enhance emotional ​awareness and healing while incorporating mindfulness, ​boundaries and communication skills, nutrition, health and ​overall well-being. I believe that true healing is rooted in a ​harmonious balance of the mind, body, and spirit.

I have been featured on A Date With Darkness Podcast with ​Dr. Natalie Jones as well as the House of ADHD podcast with ​Justin Gillespie, LCSW. My workshop: Holistic Mental Health: ​The Impact of Nutrition and Lifestyle Choice, has been ​presented to various mental health agencies and has been ​tailored to help individuals understand the importance of ​integrative mental health. I look forward to working with you ​and assisting you in your wellness journey!

Ready?

Does this sound familiar?

Lack of time

Many individuals struggle with busy schedules and may perceive ​participating in a 30-day wellness challenge as an additional time ​commitment they cannot afford. Balancing work, family responsibilities, ​and other obligations may make it challenging to prioritize self-care and ​embark on a healing journey.

Unfamilar with Wellness Practices

Some people may feel intimidated or unsure about where to begin with wellness practices such as meditation, healthy eating, or exercise. Without prior experience or knowledge, they may hesitate to start the challenge, fearing they won't be able to keep up or benefit from the activities.

Limited Motivation or Self Discipline

It's common for individuals to struggle with maintaining motivation or self-discipline, especially when it comes to making significant lifestyle changes. They may doubt their ability to stick to the challenge for the full 30 days, worry about potential setbacks or failures, and may feel discouraged before even starting.

INTRODUCING

30 DAYS

WHOLE

CLEANSE

Welcome to the 30-Day Wellness Challenge – a ​transformative journey designed to improve emotional ​well-being, enhance your physical wellness, and ​empower you to embrace healing through a healthier ​lifestyle. This challenge is your personalized roadmap ​to self-discovery, mindful living, and positive change.

I've been a client of Morganne's for 2 years now. I attribute A LOT of my personal development to the sessions ​I've had with her. I also really appreciate how flexible she is with her programs because she recognizes we’re all ​on a journey. I recommended her to every friend that's been in need of a therapist and coach because she's just ​that good. She's approachable and create a safe space to be vulnerable enough to dive deep into those darks ​places. She's going to be real and candid, but never pushes you too far. She is hilarious too! Also, vegan, and ​gives great health and wellness guidance.

How your body will feel in 30 days

Increased Energy and Vitality:

Participants often report experiencing higher energy levels and improved vitality as a result of adopting healthier habits such as regular exercise, balanced nutrition, and adequate sleep.

Improved Mental & Physical ​Health

Establishment of Sustainable Habits

Engaging in mindfulness practices and self ​reflection can lead to a reduction in stress ​levels and improved mental well-being, ​including greater clarity, focus, and ​emotional resilience.

Through the structured approach of the ​30-day challenge, participants develop ​sustainable lifestyle habits that promote ​long-term health and emotional well-being, ​setting the stage for continued growth and ​success beyond the duration of the ​program.

How does it work?

the process

01.

Self Paced

Training Guides

• Access a comprehensive library of on-demand ​wellness guides covering various mental, ​physical and emotional health topics including ​exercise routines, holistic nutrition education, ​and more!
  
• Each guide is expertly crafted to promote ​mental, physical and emotional health and ​wellness and leads to a path of self ​exploration, self awareness and self healing.
  
• Led by qualified professional and wellness ​experts, these instructional guides ensure ​participants receive accurate guidance and ​support throughout their journey.
  

02.

Guided Mediation

• Immerse yourself in a series of guided ​meditation sessions designed to ​promote mindfulness, self awareness, ​self love, and emotional healing.
  
• Explore a variety of meditation styles ​with our 10 minute sessions tailored to ​suit emotional awareness and healing.
  
• From breath awareness to body scan ​meditation, each session offers a ​unique experience aimed at fostering ​inner peace and mental clarity.
  

03.

Meal Plans & Grocery ​Lists

• Enjoy weekly meal plans featuring nutritious, balanced recipes that support overall health and well-being.
  
• Accompanied by convenient grocery lists, these meal plans streamline the shopping process, ensuring participants have all the necessary ingredients on hand for delicious and nourishing meals.
  

04.

Accountability

• Benefit from a robust system for accountability, including regular check-ins, progress tracking tools, and access to a supportive community.
  
• Set and achieve personal goals with confidence, knowing you have the support and encouragement of peers and qualified coaches.
  
• Stay motivated and empowered to make lasting lifestyle changes, armed with the knowledge and resources provided throughout the program.
  

Week 1

Mindful Self Love

Establish a foundation for mindfulness in self love. Engage in eating, meditating and journaling focused on improving love of self and creating a routine that focuses on loving yourself, your body, and spirit, first. .

Week 2

Mindful self-awareness

Discover the joy of movement, improve physical fitness, establish a consistent exercise routine, and mindful eating centered around self awareness & body scanning. Tune into when, how, and why you’re engaging in each activity throughout the week.

Week 3

Mindful self-healing

Developing healthy eating habits that fuel the body and learn sustainable meal planning strategies. This week, focus on how exercise, good nutrition and mindfulness are self-healing for the body. .

Week 4

Mind-Body Harmony & Self reflection

Achieve balance and harmony between mind, body, and soul, and develop a personalized wellness plan for continued growth beyond the challenge.

Membership Option

For Contuinued support

Join the journey of as part of you regualr routine

WE´RE WAITING FOR YOU

You know you can do this!

questions

Frequently asked

How much time per day is required to participate in the challenge?

On average, participants dedicate around 45 minutes to an hour each day to engage ​in the provided activities, including workouts, mindfulness practices, and meal ​preparation.

Are the meal plans customizable to accommodate dietary preferences or restrictions?

Yes, the meal plans offered in the challenge are designed to be flexible and adaptable to accommodate various dietary preferences and restrictions. Whether you follow a vegetarian, vegan, gluten-free, or dairy-free diet, you can customize the recipes to suit your needs.

What kind of support is available throughout the challenge?

Coach and Peer Led Community with Q&A

anything

Why this is unlike

else out there

This comprehensive approach ensures that participants experience a well-rounded transformation that encompasses mind, body, and soul.

Whether you're a beginner or seasoned wellness enthusiast, our adaptable resources and personalized guidance ensure that you can participate at your own pace and make the program work for you.

Our team of professionals is dedicated to providing personalized support, answering questions, and helping participants overcome challenges every step of the way.

Participants receive the encouragement and motivation they need to stay committed and achieve their goals.

"The 30 day Whole Cleanse Detox has even helped ​propel my business forward more than any other ​investment"

Natty Ro

Operations Coach

Kind words from past students

IS The 30 day whole DETox right

for me?

Busy Professionals: Designed with flexibility in mind, this challenge is well-suited for busy professionals juggling work, family, and other commitments.

Wellness Enthusiasts of All Levels: Whether you're new to wellness practices or a seasoned enthusiast, this challenge accommodates individuals of all experience levels.

Individuals Seeking Holistic Wellness: This challenge is ideal for those looking to improve their overall well-being, including physical health, mental clarity, emotional balance, and spiritual growth.

Community-Oriented Individuals: If you thrive in a supportive community environment, this challenge is an ideal fit.

Individuals Unwilling to Commit: This challenge may not be suitable for individuals who are unwilling or unable to commit the time and effort required to participate fully.

Those Seeking Quick Fixes or Fad Diets: If you're looking for a quick fix or fad diet solution, this challenge may not be the right fit.

People Resistant to Change: This challenge may not be suitable for individuals who are resistant to change or unwilling to step out of their comfort zone.

Individuals with Serious Health Conditions: While the challenge is designed to promote overall well-being, it may not be suitable for individuals with serious health conditions or medical concerns without prior consultation with a healthcare professional.

BUT WAIT! THERE´S MORE!

JOIN TODAY AND GRAB YOUR FREE BONUS

1st BONUS

30 day COMMUNITY

Access

(value $2500)

30 day access to membership community with ​educational trainings, blog posts and more!

2nd BONUS Includes

THE TOTAL RESET

workbook

(value $500)

Step by step guide on how to detox and reset your ​mind and body.

3rd BONUS includes

Group Coaching

call w/ Morganne

(value $600)

Speak with Morganne to get clear guidance on the ​challenge and ask any questions about your needs and ​experiences.

ONE TIME PAYMENT OF

$47

Join the holistic L.Y.F.E. journey TODAY!

ANY QUESTIONS?

GET IN TOUCH

contact@newlyfewellness.com

@boujievegantherapist

@boujievegantherapist

@boujievegantherapist

@boujievegantherapist