HEAL YOUR NERVOUS SYSTEM, GROW & THRIVE

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STRATEGIC, HOLISTIC, COACHING TO HELP YOU HEAL & ELEVATE

HAVE YOU EVER WONDERED

What would your life would look like if you started putting your health first?

it would be amazing!!!

Imagine having a community that helped with ....

You know you have the potential for more, you can feel a drive pushing you forward. But......you just don´t know where to start.

If someone could just give you the first steps.

WHAT IF I TOLD YOU I CAN GIVE YOU the whole ladder and HOLD YOUR HAND TO THE TOP. SOUND GOOD? LET ME EXPLAIN HOW I GOT HERE....

Hi! I´m Morganne!

I am a holistic therapist and transformation coach with a passion ​for helping professional women master their healing journey ​after difficult relationship, life transitions and over performing. ​My goal as your holistic therapist and transformation coach is to ​cultivate confidence by healing emotional wounds from past ​negative experiences and give you the tools to heal and be ​authentically and unapologetically, YOU. With my extensive ​knowledge and experience in mental health, fitness and holistic ​wellness, I empower women to adopt a more holistic lifestyle for ​optimal healing.

My integrative approach to holistic mental health and wellness ​goes beyond traditional therapy to address the WHOLE person. I ​combine therapeutic techniques that enhance emotional ​awareness and healing while incorporating mindfulness, ​boundaries and communication skills, nutrition, health and overall ​well-being. I believe that true healing is rooted in a harmonious ​balance of the mind, body, and spirit.

I have been featured on A Date With Darkness Podcast with Dr. ​Natalie Jones as well as the House of ADHD podcast with Justin ​Gillespie, LCSW. My workshop: Holistic Mental Health: The Impact ​of Nutrition and Lifestyle Choice, has been presented to various ​mental health agencies and has been tailored to help individuals ​understand the importance of integrative mental health. I look ​forward to working with you and assisting you in your wellness ​journey!

Ready?

Does this sound familiar?

Lack of time

Many individuals struggle with busy schedules and may perceive participating in a 30-day wellness challenge as an additional time commitment they cannot afford. Balancing work, family responsibilities, and other obligations may make it challenging to prioritize self-care and embark on a wellness journey.

Unfamilar with Wellness Practices

Some people may feel intimidated or unsure about where to begin with wellness practices such as meditation, healthy eating, or exercise. Without prior experience or knowledge, they may hesitate to start the challenge, fearing they won't be able to keep up or benefit from the activities.

Limited Motivation or Self Discipline

It's common for individuals to struggle with maintaining motivation or self-discipline, especially when it comes to making significant lifestyle changes. They may doubt their ability to stick to the challenge for the full 30 days, worry about potential setbacks or failures, and may feel discouraged before even starting.

INTRODUCING

Holistic

L.Y.F.E

Membership!

30-Day Wellness Challenge wasn’t enough– we created a monthly membership designed to enhance your overall well-being and empower you to embrace a healthier lifestyle. This community is your personalized roadmap to self-discovery, mindful living, and positive change.

I've been a client of Morganne's for 2 years now. I attribute A LOT of my personal development to the sessions ​I've had with her. I also really appreciate how flexible she is with understanding that healing is a process. I ​recommended her to every friend that's been in need of a therapist and wellness coach because she's just that ​good. She's approachable and create a safe space to be vulnerable enough to dive deep into those darks places. ​She's going to be real and candid, but never pushes you too far. She is hilarious too! Also, vegan, and ​incorporates great health and wellness guidance.

How your body will feel in 30, 60, 90, 120 days and beyond

Increased Energy and Vitality:

Participants often report experiencing higher energy levels and improved vitality as a result of adopting healthier habits such as regular exercise, balanced nutrition, and adequate sleep.

Reduced Stress and Improved Mental Well-being

Establishment of Sustainable Habits

Engaging in mindfulness practices and stress management strategies can lead to a reduction in stress levels and improved overall mental well-being, including greater clarity, focus, and emotional resilience.

Through the structured approach of the 30-day challenge, participants develop sustainable lifestyle habits that promote long-term health and well-being, setting the stage for continued growth and success beyond the duration of the program.

How does it work?

the process

01.

Self Paced

Trainging Videos

• Access a comprehensive library of on-demand ​training videos covering various aspects of ​emotional & physical wellness, including ​understanding mental health, stress ​management, emotion regulation, ​communication and boundaries, exercise ​guidance and demos, nutritional education.
  
• Each video is expertly crafted to accommodate ​different levels and preferences, providing ​participants with a diverse range of ​information to choose from.
  
• Led by licensed therapist and holistic health ​coach, Morgannne these instructional videos ​ensure participants receive accurate guidance ​and support throughout their journey.
  

02.

Resource Guides

• Journals to assist with various ​challenges such as self worth and other ​emotional wellness challenges.
• Guides to conquer nutritional ​challenges and provide education.
  
• Checklists to ensure you’re staying on ​track with your wellness goals.
  

03.

Meal Plans & Shopping List

• Enjoy meal plans featuring nutritious, ​balanced recipes that support overall ​health and well-being.
  
• Accompanied by convenient grocery ​lists, these meal plans streamline the ​shopping process, ensuring participants ​have all the necessary ingredients on ​hand for delicious and nourishing meals.
  

04.

Accountability

• Benefit from a robust system for accountability, including regular check-ins, progress tracking tools, and access to a supportive community.
  
• Set and achieve personal goals with confidence, knowing you have the support and encouragement of peers and qualified coaches.
  
• Stay motivated and empowered to make lasting lifestyle changes, armed with the knowledge and resources provided throughout the program.
  

Mental & emotional Health

The membership helps to establish a foundation ​and understanding of mental and emotional ​health on a deeper level. This pillar offers training ​videos on various topics, resource guides and ​weekly live discussions. .

Nutritional health

Discover just how impactful our nutritional ​lifestyle is, not only to our physical health, but our ​mental health. Also, get access to meal guides, ​herbs and supplement education, checklists, and ​recipes to help propel your journey and provide a ​path for optimal mental and emotional health.

physical health & healing

Developing healthy exercise habits is imperative ​for optimal mental and physical health. Our ​membership focuses on offering exercise ​guidance, resources, and demo videos to ensure ​proper technique. Body awareness and ​mindfulness are self-healing for the body. .

Mind-Body Harmony & ​The spiritual self

Our membership will challenge you to go deeper ​within and tap into your spiritual self. Weekly ​journal prompts and meditation practice are key ​to going inward. When you have released the ​toxins of your past traumas, improved your ​physical and mental health, you are sure to ​improve mind-body harmony.

Reset and Repeat

Contuinued support

Join the journey of as part of you regualr routine

WE´RE WAITING FOR YOU

You know you can do this!

questions

Frequently asked

How much time per day is required to participate in the community?

On average, participants dedicate around 3-4 hours per week to engage in the ​provided activities, including workouts, mindfulness practices, and meal preparation.

Is the nutrition guidance customizable to accommodate ​dietary preferences or restrictions?

Yes, the meal plan guidance are designed to be flexible and adaptable to accommodate ​various dietary preferences and restrictions. Whether you follow a vegetarian, vegan, ​gluten-free, or dairy-free diet, you can customize the recipes to suit your needs.

What kind of support is available throughout the community?

Live sessions, Peer Led Community with Q&A

anything

Why this is unlike

else out there

This comprehensive approach ensures that participants experience a well-rounded transformation that encompasses mind, body, and soul.

Whether you're a beginner or seasoned wellness enthusiast, our adaptable resources and personalized guidance ensure that you can participate at your own pace and make the program work for you.

Our team of professionals is dedicated to providing personalized support, answering questions, and helping participants overcome challenges every step of the way.

Participants receive the encouragement and motivation they need to stay committed and achieve their goals.

It worked for Jerri N. and it ​can work for you too!

“I've come a long way in my journey thanks to ​Morganne and New Lyfe Wellness. Having a ​therapist is important, but having one that focuses ​on identifying root causes, formulates a holistic plan, ​and holds you accountable when needed, is ​essential. She's changed my life, helped me to in my ​healing, gave me effective tools and guidance. 10 out ​of 10 recommend”

"The Holistic L.YF.E. Community has propelled me and ​my business forward more than any other investment"

Natty Ro

Operations Coach

Kind words from past students

IS The community right

for me?

Busy Professionals: Designed with flexibility in mind, this challenge is well-suited for busy professionals juggling work, family, and other commitments.

Wellness Enthusiasts of All Levels: Whether you're new to wellness practices or a seasoned enthusiast, this challenge accommodates individuals of all experience levels.

Individuals Seeking Holistic Wellness: This challenge is ideal for those looking to improve their overall well-being, including physical health, mental clarity, emotional balance, and spiritual growth.

Community-Oriented Individuals: If you thrive in a supportive community environment, this challenge is an ideal fit.

Individuals Unwilling to Commit: This challenge may not be suitable for individuals who are unwilling or unable to commit the time and effort required to participate fully.

Those Seeking Quick Fixes or Fad Diets: If you're looking for a quick fix or fad diet solution, this challenge may not be the right fit.

People Resistant to Change: This challenge may not be suitable for individuals who are resistant to change or unwilling to step out of their comfort zone.

Individuals with Serious Health Conditions: While the challenge is designed to promote overall well-being, it may not be suitable for individuals with serious health conditions or medical concerns without prior consultation with a healthcare professional.

BUT WAIT! THERE´S MORE!

JOIN TODAY AND GRAB YOUR FREE BONUS

FREE BONUS

ONE-ON-ONE

Speak with Morganne about your wellness goals and ​make a customized plan for the year.

$97

there's not a better time to start taking care of you like today

Click Here to get started