STRATEGIC, HOLISTIC, COACHING TO HELP YOU HEAL & ELEVATE
HAVE YOU EVER WONDERED
What would your life would look like if you started putting your health first?
it would be amazing!!!
Imagine having a community that helped with ....
Enhancing Mental & Emotional Well-being
Improving Physical Fitness
Establishing Healthy Eating Habits
Community Support
Increase Self Awarness & Accountability
You know you have the potential for more, you can feel a drive pushing you forward. But......you just don´t know where to start.
If someone could just give you the first steps.
WHAT IF I TOLD YOU I CAN GIVE YOU the whole ladder and HOLD YOUR HAND TO THE TOP. SOUND GOOD? LET ME EXPLAIN HOW I GOT HERE....
Hi! I´m Morganne!
I am a holistic therapist and transformation coach with a passion for helping professional women master their healing journey after difficult relationship, life transitions and over performing. My goal as your holistic therapist and transformation coach is to cultivate confidence by healing emotional wounds from past negative experiences and give you the tools to heal and be authentically and unapologetically, YOU. With my extensive knowledge and experience in mental health, fitness and holistic wellness, I empower women to adopt a more holistic lifestyle for optimal healing.
My integrative approach to holistic mental health and wellness goes beyond traditional therapy to address the WHOLE person. I combine therapeutic techniques that enhance emotional awareness and healing while incorporating mindfulness, boundaries and communication skills, nutrition, health and overall well-being. I believe that true healing is rooted in a harmonious balance of the mind, body, and spirit.
I have been featured on A Date With Darkness Podcast with Dr. Natalie Jones as well as the House of ADHD podcast with Justin Gillespie, LCSW. My workshop: Holistic Mental Health: The Impact of Nutrition and Lifestyle Choice, has been presented to various mental health agencies and has been tailored to help individuals understand the importance of integrative mental health. I look forward to working with you and assisting you in your wellness journey!
Ready?
Does this sound familiar?
1
Lack of time
Many individuals struggle with busy schedules and may perceive participating in a 30-day wellness challenge as an additional time commitment they cannot afford. Balancing work, family responsibilities, and other obligations may make it challenging to prioritize self-care and embark on a wellness journey.
2
Unfamilar with Wellness Practices
Some people may feel intimidated or unsure about where to begin with wellness practices such as meditation, healthy eating, or exercise. Without prior experience or knowledge, they may hesitate to start the challenge, fearing they won't be able to keep up or benefit from the activities.
3
Limited Motivation or Self Discipline
It's common for individuals to struggle with maintaining motivation or self-discipline, especially when it comes to making significant lifestyle changes. They may doubt their ability to stick to the challenge for the full 30 days, worry about potential setbacks or failures, and may feel discouraged before even starting.
INTRODUCING
Holistic
L.Y.F.E
Membership!
30-Day Wellness Challenge wasn’t enough– we created a monthly membership designed to enhance your overall well-being and empower you to embrace a healthier lifestyle. This community is your personalized roadmap to self-discovery, mindful living, and positive change.
What you learn...
Discover mindfulness techniques, nutritional and herbal knowledge, and physical fitness strategies to enhance your well-being. Learn stress management strategies and embrace self-care practices for a healthier, happier you. Join us on this empowering journey to prioritize your health and unlock your full potential!
Holistic Wellness for Optimal Health
Fitness & Nutrition Planning
Emotional Wellness
Effective Communication & Boundary Setting
Self-Care Practices
I've been a client of Morganne's for 2 years now. I attribute A LOT of my personal development to the sessions I've had with her. I also really appreciate how flexible she is with understanding that healing is a process. I recommended her to every friend that's been in need of a therapist and wellness coach because she's just that good. She's approachable and create a safe space to be vulnerable enough to dive deep into those darks places. She's going to be real and candid, but never pushes you too far. She is hilarious too! Also, vegan, and incorporates great health and wellness guidance.
How your body will feel in 30, 60, 90, 120 days and beyond
Increased Energy and Vitality:
Participants often report experiencing higher energy levels and improved vitality as a result of adopting healthier habits such as regular exercise, balanced nutrition, and adequate sleep.
Reduced Stress and Improved Mental Well-being
Establishment of Sustainable Habits
Engaging in mindfulness practices and stress management strategies can lead to a reduction in stress levels and improved overall mental well-being, including greater clarity, focus, and emotional resilience.
Through the structured approach of the 30-day challenge, participants develop sustainable lifestyle habits that promote long-term health and well-being, setting the stage for continued growth and success beyond the duration of the program.
How does it work?
the process
01.
Self Paced
Trainging Videos
02.
Resource Guides
03.
Meal Plans & Shopping List
04.
Accountability
Mental & emotional Health
The membership helps to establish a foundation and understanding of mental and emotional health on a deeper level. This pillar offers training videos on various topics, resource guides and weekly live discussions. .
Nutritional health
Discover just how impactful our nutritional lifestyle is, not only to our physical health, but our mental health. Also, get access to meal guides, herbs and supplement education, checklists, and recipes to help propel your journey and provide a path for optimal mental and emotional health.
physical health & healing
Developing healthy exercise habits is imperative for optimal mental and physical health. Our membership focuses on offering exercise guidance, resources, and demo videos to ensure proper technique. Body awareness and mindfulness are self-healing for the body. .
Mind-Body Harmony & The spiritual self
Our membership will challenge you to go deeper within and tap into your spiritual self. Weekly journal prompts and meditation practice are key to going inward. When you have released the toxins of your past traumas, improved your physical and mental health, you are sure to improve mind-body harmony.
Reset and Repeat
Contuinued support
Join the journey of as part of you regualr routine
questions
Frequently asked
How much time per day is required to participate in the community?
On average, participants dedicate around 3-4 hours per week to engage in the provided activities, including workouts, mindfulness practices, and meal preparation.
Is the nutrition guidance customizable to accommodate dietary preferences or restrictions?
Yes, the meal plan guidance are designed to be flexible and adaptable to accommodate various dietary preferences and restrictions. Whether you follow a vegetarian, vegan, gluten-free, or dairy-free diet, you can customize the recipes to suit your needs.
What kind of support is available throughout the community?
Live sessions, Peer Led Community with Q&A
anything
Why this is unlike
else out there
This comprehensive approach ensures that participants experience a well-rounded transformation that encompasses mind, body, and soul.
Whether you're a beginner or seasoned wellness enthusiast, our adaptable resources and personalized guidance ensure that you can participate at your own pace and make the program work for you.
Our team of professionals is dedicated to providing personalized support, answering questions, and helping participants overcome challenges every step of the way.
Participants receive the encouragement and motivation they need to stay committed and achieve their goals.
It worked for Jerri N. and it can work for you too!
“I've come a long way in my journey thanks to Morganne and New Lyfe Wellness. Having a therapist is important, but having one that focuses on identifying root causes, formulates a holistic plan, and holds you accountable when needed, is essential. She's changed my life, helped me to in my healing, gave me effective tools and guidance. 10 out of 10 recommend”
"The Holistic L.YF.E. Community has propelled me and my business forward more than any other investment"
Natty Ro
Operations Coach
Kind words from past students
Ceah
DEI Director
Challenged me to focus on my whole person. Great program
Sheryl
CEO & Consultant
This really helped me reset my mind and body. And, I lost 10 lbs! I love it!
Brittany
Mental Health Professional
This program really is LYFE!
IS The community right
for me?
Busy Professionals: Designed with flexibility in mind, this challenge is well-suited for busy professionals juggling work, family, and other commitments.
Wellness Enthusiasts of All Levels: Whether you're new to wellness practices or a seasoned enthusiast, this challenge accommodates individuals of all experience levels.
Individuals Seeking Holistic Wellness: This challenge is ideal for those looking to improve their overall well-being, including physical health, mental clarity, emotional balance, and spiritual growth.
Community-Oriented Individuals: If you thrive in a supportive community environment, this challenge is an ideal fit.
Individuals Unwilling to Commit: This challenge may not be suitable for individuals who are unwilling or unable to commit the time and effort required to participate fully.
Those Seeking Quick Fixes or Fad Diets: If you're looking for a quick fix or fad diet solution, this challenge may not be the right fit.
People Resistant to Change: This challenge may not be suitable for individuals who are resistant to change or unwilling to step out of their comfort zone.
Individuals with Serious Health Conditions: While the challenge is designed to promote overall well-being, it may not be suitable for individuals with serious health conditions or medical concerns without prior consultation with a healthcare professional.
BUT WAIT! THERE´S MORE!
JOIN TODAY AND GRAB YOUR FREE BONUS
FREE BONUS
ONE-ON-ONE
mentor call
w/ 3 month commitment
(value $600)
Speak with Morganne about your wellness goals and make a customized plan for the year.
monthly payment $147
$97
there's not a better time to start taking care of you like today
Click Here to get started